
Mississippi Mug Pie
Ingredients:
3 level tbsp. devil's food cake mix (not packed)
One 25-calorie packet hot cocoa mix (like Swiss Miss Diet or Nestle Fat Free)
1 tbsp. fat-free liquid egg substitute (like Egg Beaters Original)
1 tsp. mini semi-sweet chocolate chips
1 Jell-O Sugar Free Chocolate Pudding Snack (original or Double Chocolate)
Optional: Fat Free Reddi-wip
Directions:
Spray a large microwave-safe mug with nonstick spray. Add cake mix, cocoa mix, egg substitute, and 2 tbsp. water. Mix well.
Add chocolate chips and about one-third of the pudding to the mug, and stir gently to combine. Microwave for 1 minute.
Fluff with a fork, and then gently mix in the remaining pudding. Microwave for 1 more minute.
Let cool slightly, top with Reddi-wip (if you like), and dig in!
MAKES 1 SERVING
Serving Size: entire recipe
Calories: 233
Fat: 5g
Sodium: 588mg
Carbs: 45.5g
Fiber: 2.75g
Sugars: 19g
Protein: 6.5g
POINTS® value 5*
- Posted using BlogPress from my iPhone

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